Most of the time all we imagine  "stress" as being busy with work, family or our thoughts. Our understanding of stress has improved drastically. Stress in today's world is more complex and can come from different sources.  Its effects are depended on ones overall tolerance to the stressors. 

 

These stressors can be psychological from traumatic events or workplace and family, mechanical from trauma or poor movement strategies, nutritional from the wrong foods at any stage in our life, chemical stress from the environment and products we use. The list goes on and can be lengthy. It is our job to help you identify which of these may be contributing to your problem.

 

A chronic state of stress can hurt every organ of the body and has the potential to negatively affect the function of the brain, setting up a new default that exacerbates pain, poor mood and faulty function.

 

Addressing all the right pieces will give a better tolerance for stress and better health in general.